Money worries can really stress you out. And, money worries can happen to anyone at any stage in life, or any income level. To live your best life, you need to be in control of your finances.
Research shows that having a good social life is linked to a happier life – no matter if you are a teen or in your 80’s. Moving to a new area, getting married, starting a family, or simply living the same routine can get us stuck in a social rut.
Life is about relationships. Romantic relationships. Family relationships. And, relationships with friends. Sometimes we feel stuck. Communication and conflict, or just feeling off about a relationship can be a big distraction in life.
The key to living an exceptional life, is to know what you want out of it, and then go get it. You can’t get what you want, if you don't know what you want.
If you are not jumping out of bed in the morning excited about what you do, it is a sign that you need to adjust something. For as much time as we spend at work, it should be something you love to do.
Your body is the vehicle for your soul. Taking care of your body will allow you to do the things in life you want to. If you don’t have your health, you don’t have anything.
If you have ever felt like your life was off balance and that it could be better somehow, a Life Coach may be just what you need to adjust and live a more fulfilling life. Family members, friends, and co-workers can be a great sounding board, but many times they may not give you the fresh perspective that a Life Coach could.
Unlike many other Life Coaches that encourage you to enter a multi-session contract for months or a year of coaching, with our Best Me 360 Life Coaches there are no contracts. You can make appointments with the Life Coaches once or as many times as you would like. You also have the freedom to see the same Life Coach each time, or make appointments with different Life Coaches.
Life coaching (life, dating, health, sports, etc.) is someone who can help another person reach their goals or maneuver through a situation. A formally trained coach learns coaching techniques to encourage, challenge, acquire skills, and break through mental blocks, the coach guides the person on how to do something.
A therapist is formally trained in therapy techniques and requires licensing. Most therapists are trained to 'diagnose' a person as having a certain mental or behavioral condition and then treating that person with different techniques with hopes of a 'cure' or 'management' of their diagnosis.
All of the Life Coaches we work with have verified certification, have passed a nation-wide background check, and have signed a contract commitment to keep all conversations with our Best Me 360 clients confidential. Another great reason to use our coaches, is that none are local to the area. Since they don't know you or anyone else in your life - you can speak freely about the people and situations in your life without worry of what you say getting back to them. The life coaching sessions can be done via phone, or video conferencing. So you can be rest assured that as you share your issues with your Life Coach, they will be kept in the strictest confidence.
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