If you don’t have your health, you don’t have anything. You can have all the money in the world, the best relationships, the greatest career, but if your body is lacking energy, or your thinking is foggy, or you just plain don’t feel the greatest, then the rest is hard to enjoy.
Your body is the vehicle for your soul. Taking care of your body will allow you to do the things in life you want to. The BestMe360 Life Coaches will help you set health goals and guide you through nutrition challenges you may be facing. You may need to lose weight, gain strength or stamina, or just want more energy and vitality.
Imagine feeling full of energy throughout the day, with your mind alert and fully present to enjoy life to the fullest. Don’t go another day feeling not your best, call and make an appointment with a BestMe360 Life Coach today.
To Feel Good...Full of Energy, Light on Your Feet, Vibrant and Loving Life...you must get your body in peak health.
Forget Fad Diets. You've tried them before. Obviously, they are not a long term solution.
Get the help of a personalized Health Coach. Your Coach will be there to listen, understand where you are at, and where you want to be.
We offer a wide selection of Health Coaches for every coaching style, specialty and price range.
There are no contracts with our coaches. Make appointments when its convenient for you. See the same coach, or a different coach each time.
Life is now. Feel Healthy. Our Coaches can Help!
Call the Best Me 360 Studio at (320) 336-0033 and book a ‘Health and Nutrition’ appointment. We can help you choose the best Health Coach for your needs. You will meet with your Life Coach via phone or video conferencing.
You and your BestMe360 Life Coach will first discuss what your health goals are. Together, you will create a plan to achieve those health and nutrition goals. Your BestMe360 Life Coach will have a toolkit of techniques to become the best version of yourself for this stage in your life.
This can be a one-time appointment, or you can set up subsequent appointments if you prefer to ensure that you continue to have the support and encouragement of the BestMe360 Life Coach to ensure you stay on track.
If you have worked with a Life or Career Coach before, or have looked into getting a Life Coach, you know the process of choosing the right one can be a little intimidating.
Sometimes there is sales pressure to sign into a multi-session contract, or put down a lot of money up front. Then, if you and your coach are not getting the progress you had hoped, it can be an awkward conversation to end the coach client relationship. And most likely you won't be getting your money back.
We've been there. We wanted to remove all pressure, awkwardness, and hassle from using Life Coaching Services.
Keep it simple. Straightforward. That's why we pre-screen all our life coaches and choose only those where we have verified that they are a professionally trained coach, each has underwent a nationwide criminal background check, and there are no contracts.
See a coach once, or as many times as you would like. See the same coach, or a different coach each time. Book appointments when its convenient for your schedule or when your budget allows.
Its like a hair salon...but for your life. Make an appointment when you need it. For what you need. And, with the coach you want. Don't know which coach is best for you? Our receptionist will help you choose the right one that best meets your needs.
Price and session length vary based on the Life Coach you choose to work with. Please see list of coaches below that offer this coaching service.
The method I teach is intuitive, and leads to a healthier lifestyle that will outlast any other diet on the market. I look into every aspect of the individual, from eating habits, to emotional state, from food quality to the way they food is consumed. There is no one size fits all diet, and our modern science of nutrition can be very confusing.
I lost 90 pounds and it’s that passion that guided me to become an Integrative Nutrition Health Coach and Yoga teacher, so I can help others with whatever troubles or guidance that they need in their lives, so they can be their happiest, healthiest selves.
Your body and mind are one-hundred percent unique! This means that what you eat and the way you care for yourself should be just as unique.Food is only one piece of the puzzle in terms of health, so prepare to talk about other areas of your well-being that impact what you’re wanting to achieve. It’s my job to help you find the connections!
My passion is to help others achieve their Best Self. I can help you with your wellness goals such as increasing your energy, weight loss or any digestive type issue you may have (for instance a Gluten Free life or following the SIBO diet). Maybe you are looking to learn more about nutrition and lifestyle changes to optimize your immune system.
I focus on the concept that no one diet works for everyone, each person has unique food and lifestyle needs. I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background. I use a personalized approach to ensure that you will have great success.
Our bodies are constantly sending us messages about what it needs. Together we will decipher what your body is telling you, food is only a portion of overall wellness. I will partner with you to create harmony in all areas of your life.
I enjoy helping my clients feel their best by offering tips, tools, and strategies for healthier habits. I enjoy helping my clients feel their best by offering tips, tools, and strategies for healthier habits
I will listen carefully and we will connect the dots between who you are and who you want to be, we will create your own personal blueprint, decipher your body’s unique needs, and set your personal goals.
As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. When these primary foods are balanced, what you eat becomes secondary.
You know what your body needs to be healthy. You know what you need to do, but you have completely stopped making those choices. Together we will discover what it is that your body (and mind) need to feel energized, satisfied, and thriving.
I offer an Integrative approach to coaching health and nutrition. I coach clients individually. There is no one size fits all when it comes to your health and well-being. The client will get personal guidance and understanding. I focus on gut healing and excel in guiding clients on a healing path.
Health and Wellness is unique to every individual, and because of that I believe you deserve an individualized plan to achieve your ideal state of health. I can assist you with weight loss, chronic condition management, and anything you feel is critical to your health.
I will assist you with your understanding of how to bring greater balance into your life as a whole; mind, body, and spirit. We will assess your current diet, determine the areas that you want to improve on, and create a “game plan” for taking small but significant steps towards your best self.
Just starting to navigate your path to wellness? Already on the road but need some pro-fessional nutritional advice and guidance? I am here for you at any and all stages of your journey. I don’t believe in pushing perfection as life’s only consistency is change.
Your body is the vehicle through which you experience the world, and when that vehicle isn’t functioning at peak levels, your enjoyment of life can be greatly diminished.Through our coaching sessions you will get precise and personal tools to help you overcome the critical barriers that are in the way of you reaching your potential.
I want to equip you with the self-awareness to make the best decisions for yourself in any circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book.
We will find the best coach to meet your needs. Call us at (320) 336-0033